top of page
GettyImages-140882576.png

My Approach

Empathetic, calming and gentle care.

We are built to receive physical touch with our complex sensory nerve system. My approach is gentle, slow and calming with a focus on soothing the nervous system. 

Some benefits of this approach are:

- Increased levels of dopamine and serotonin, neurotransmitters involved in mood regulation.

- Reduced activity in stress regions of the brain

- Cortisol levels decrease

- Heart rate and blood pressure decrease, leading to feelings of calm and wellbeing

I currently offer a range of treatments including body massage, aromatherapy, reflexology, holistic facials, therapeutic cupping, and yoga. 

jordan-sanchez-GXV2uVv1DrE-unsplash.jpg
IMG_1340 2.heic

About

Hello, I'm Alexandra.

I've been working as a Complementary Therapist since 2019, with the aim of supporting people who may be struggling with feelings of overwhelm, stress, anxiety, low mood, tiredness, or being energetically out of balance.

My background is in psychology, and I became fascinated with the mind body connection and how our mental world and physical health are interlinked. I took holistic approach to wellbeing following my own struggles with chronic stress and illness.

I have trained in various therapies, picking up tools and techniques to share with you on your healing journey.

 

My peaceful home treatment room is based in Luncarty, a quiet village around 10 minutes drive from Perth city centre.

 

I also work as an Aromatherapist at a Specialist Palliative Care Centre, supporting people with life limiting illnesses. 

bottom of page