My Approach
Empathetic, calming and gentle care.
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We are built to receive physical touch with our complex sensory nerve system. My approach is gentle, slow and calming with a focus on soothing the nervous system.
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Some benefits of this approach are:
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- Increased levels of dopamine and serotonin, neurotransmitters involved in mood regulation.
- Reduced activity in stress regions of the brain
- Cortisol levels decrease
- Heart rate and blood pressure decrease, leading to feelings of calm and wellbeing
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I currently offer a range of treatments including body massage, aromatherapy, reflexology, holistic facials, therapeutic cupping, and yoga.
About
Hello, I'm Alexandra.
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I've been working as a Complementary Therapist since 2019, with the aim of supporting people who may be struggling with feelings of overwhelm, stress, anxiety, low mood, tiredness, or being energetically out of balance.
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My background is in psychology, and I became fascinated with the mind body connection and how our mental world and physical health are interlinked. I took holistic approach to wellbeing following my own struggles with chronic stress and illness.
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I have trained in various therapies, picking up tools and techniques to share with you on your healing journey.
My peaceful home treatment room is based in Luncarty, a quiet village around 10 minutes drive from Perth city centre.
I also work as an Aromatherapist at a Specialist Palliative Care Centre, supporting people with life limiting illnesses.
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